Jonah Larkin is an expert in the field of attaining peak performance and well-being. Using his diverse experience as a health and vitality expert, entrepreneur and team builder, he helps founders, executives and those in the helping professions create higher levels of self-mastery. His coaching is a combination of an executive coach and a life coach, with expertise in mindfulness, communication, interpersonal dynamics, and entrepreneurship (while still maintaining your health and well-being). In addition to 1-1 high performance coaching he runs mastermind groups for male entrepreneurs and executives and has an online class to master your habits and morning routine called the Morning Rhythm Reset.
Key Topics:
- The Habit Quadrant [15:03]
- What habits were and how habits work
- What is the common struggle of people
- What makes people coachable and not coachable
- How to identify the directions you want to go
Links to sources and tools:
Connect with Jonah Larkin on Linkedin
- https://www.linkedin.com/in/Jonah-Larkin
Join the FREE 7 Day Morning Rhythm by Jonah Larkin
- https://jonahlarkin.com/#intro
#dailyhabits
