Jane Wenning is an Athletic Trainer and Health Mentor who has been helping people improve their mental and physical health for over 20 years. Obtaining a degree in Clinical Laboratory Science and working with athletes, Jane merged these two worlds together to create a structured wellness plan focused on four pillars of health: Recovery, Emotional Energy, Nutrition, and Movement.
She has spent hundreds of hours learning about brain health and nutrition, longevity, functional training, epigenetics and estrogenics . She now equips people with more tools to become healthier and create lasting change in their lives.
Links to sources and tools:
Connect with Jane Wenning on LinkedIn
✔️ https://www.linkedin.com/in/jane-wenning-4-pillarshealth
Get 4 Easy Lifestyle Tools for Improved Health
✔️ www.4-pillarshealth.com
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